Izinsights ezikhethekile namagunya ekukhulumeni phambi kwabantu, ukuthuthukiswa komuntu, kanye nokusetha amagoli
Thola amasu ka Vinh Giang okukhuluma ngomzimba athuthukile aguqula ukukhuluma okujwayelekile kube umcimbi ophawulekayo, okwenza umyalezo wakho ufinyelele ezithameli.
Guqula amakhono akho okukhuluma emphakathini ngeRandom Word Generator technique kaVinh Giang ukuze wandise ubuqambi futhi wakhe ukuzethemba.
Ukukhathazeka kokukhuluma emphakathini, noma i-glossophobia, kuthinta cishe u-2/3 wabantu, kudala ukwesaba okukhulu ngaphambi kokubhekisela kubabukeli. Thola izindlela ezijabulisayo nezintsha zokunqoba lesi sifo ngezinsiza ezifana ne-random word generator.
Ukukhathazeka kokukhuluma emphakathini kuvamile, kodwa intuthuko ku-AI iletha amathuluzi amasha ukusiza abantu bathole ukuzethemba futhi bathuthukise amakhono abo. Ngempendulo eyenziwe ngezifiso kanye nezindawo zokuzijwayeza ezijulile, i-AI inika amandla abakhulumi ukuba baphumelele ezinkingeni zabo futhi baphumelele ekuxhumaneni.
Ukukhuluma ngokungapheli, okuvame ukubhekwa njengokungafaneleka kokukhuluma, kungaguqulwa kube ifomu lobuciko. Ukukhuluma okungahlelwanga kukuvumela ukuthi uthole ukuxhumana okungazelelwe futhi uguqule moments eziphazamisayo zibe amathuba okukhanya.
Ukukhathazeka kokukhuluma public kungaguqulwa kube yinsiza enamandla. Ngokubamba le mizwa, ungathuthukisa ukusebenza kwakho, wakhe uxhumano lwezimizwa, futhi uthuthukise ukumelana, ekugcineni uguqule ukwesaba kube amandla akhethekile akhuphula izethulo zakho.
I-stage fright ingaphezu kokukhathazeka; iyinhlanganisela yokwesaba, ukungazethembi, kanye nomuzwa ophuthumayo wokufuna ukuhamba uye esiqhingini esishisayo. Uhambo lukaVinh Giang oluvela ekukhathazekeni luya kumandla lubonisa amasu okwamukela imizwa, ukuhlela kahle, nokuxhumana nababukeli.
Ukukhuluma phambi kwabantu kuyisaba esivamile esingaguqulwa sibe ithuba lokukhula. Ukuqonda ukucindezeleka kwakho, ukufunda kubakhulumi abakhulu, nokuhlanganisa izindaba nokuhlekisa kungakwenza ube umkhulumeli oqinile futhi ophawulekayo.
Ukukhathazeka ngokukhuluma public kuthinta abaningi, kodwa ukuqonda imvelaphi yalo nokwamukela amacebo afana nokulungiselela, ukukhuluma okuhle ngokwakho, nokubekezela kwemizwa kungaguqula ukwesaba kube ukuzethemba. Thola ukuthi imibono evela kuRobin Sharma ingakusiza kanjani ukuba ube umkhulumeli ophumelelayo.