Imbono ezikhethekileyo kunye neeZikhumbuzo zekujoliswa esidlangaleni, ukuthuthukiswa komntu, kunye nemigomo yokwakha
I-Rambling, ivame ukubonwa njengenxalenye yokukhuluma engalunganga, ingaguqulwa ibe yifom yobugcisa. Ukukhuluma ngokungacwangciswanga kukuvumela ukuba uqokelele unxibelelwano olungazelelwe kwaye uguqule imixholo yokukhathazeka ibe ngamathuba okukhanya.
Ukukhathazeka kokukhulumela phambi kwabantu kungaguqulwa kube yinsiza enamandla. Ngokwamukela le mizwa, ungathuthukisa ukusebenza kwakho, wakhe uxhumano lwez emocional, futhi uthuthukise ukumelana, ekugcineni uguqule ukwesaba kube yinqaba ehlukile ekhuphula izethulo zakho.
IStage fright ingaphezu kokukhathazeka; iyinhlanganisela yokwesaba, ukungazethembi, kanye nomuzwa ophuthumayo wokufuna ukuhamba uye esiqhingini esishisayo. U-Vinh Giang uhambo lwakhe oluvela ekukhathazekeni ukuya kumandla lubonisa amasu okwamukela imizwa, ukuhlela kahle, nokuxhumana nezithameli.
Ukukhuluma phambi kwabantu yinto evamile yokoyika enokuguqulwa ibe yithuba lokukhula. Ukuqonda ukungakhululeki kwakho, ukufunda kubakhulumi abaninzi, kunye nokufaka indaba nokuhlekisa kungakwenza ube ngumkhulumi oqinileyo nophumelelayo.
Ukukhathazeka kokukhuluma public kuthinta abaningi, kodwa ukuqonda imvelaphi yalo nokwamukela izindlela ezifana nokulungiselela, ukukhuluma kahle ngokwakho, nokubekezela kwemotions kungaguqula ukwesaba kube ukuzethemba. Thola ukuthi imibono kaRobin Sharma ingakusiza kanjani ukuba ube umkhulumeli ophumelelayo.
Ubuqhaqhazela bokukhuluma public, okanye i-glossophobia, buxhomekeke kumawaka abantu kwihlabathi kwaye bunokubangela umngcipheko ekukhuleni komntu nasemsebenzini. Le ngcaciso ijolise kwiimvelaphi zayo, iimpembelelo, kunye nezicwangciso zokuyigqitha ukuze uvule amandla akho apheleleyo.
Ukuthetha public rhoqo kuholela kumphakathi, kodwa uVinh Giang uyaguqula oku ngommculo, edibanisa abaphulaphuli ngombhalo kunye nengoma ukuze kube nokuxhumana okungcono.
Hlola ukuthi ukwamukela izilayidi ze-minimalist kungashintsha kanjani ukwethula kwakho, kuthuthukise ukuveza, futhi kubandakanye izithameli zakho ngempumelelo.
Abaninzi beprofeshinali bakholelwa kwiimoruzi ezinqamlezileyo zeMoruzi njengezikh keys zokuphumelela, kodwa le myth ingaphazamisa ukusebenza kwePublic Speaking. Ixesha lokubamba iFlexibility ukuze ube nobudlelwane obbetter kunye neaudience yakho.