Rambling, nthawi zambiri imatchedwa ngati cholakwika pa kulankhula, ingasanduke kukhala chinthu chabwino. Kulankhulana kwa improvisational kumakupatsani mwayi wofalitsa kulankhulana kosayembekezereka ndi kusandutsa nthawi zovuta kukhala mwayi wosangalatsa.
Khumba Kukhala: Kumvetsetsa Kupenga ndi Mwayi Wake
Nonse mwachita izi—mukuyang'ana pamaso pa omvera, mwadzidzidzi maganizo anu akuthanthauza ngati mimbulu pa ma caffeine. Muciya muli ndi mawu, komanso m'malo mwa kupereka uthenga umene umang'ana, mumapeza kuti mukuphunzira pa nyengo zomwe zimaphatikizapo zifukwa zomwe zikhala zoti ndikukana maziko ndi maziko. Koma chifukwa chiyani ndikukuuzani kuti izi zomwe zimaoneka ngati tsankho zingasinthidwe kukhala mwambo? Ikani dziko la kukhazikitsidwa, pomwe kupenga kumakhala chida chanu chinsinsi, ndipo chipangidwe cha mawu olakwika n'chokhazikika chanu.
Kupenga, nthawi zambiri kumatchedwa monga kukhazikitsidwa kwa anthu, ndiye gawo lachilengedwe la kulankhulira mwachangu. Ndi chithunzi cha maganizo athu olankhulira mwachangu, ngakhale nthawi zina akulephera mu nyumba. M'malo mwa kuletsa chikhumbuyo, titha kugwiritsa ntchito mphamvu yake kuti tikhale mawu omwe akuwoneka bwino, akuchitira mapeto a kuphweka, komanso akuwoneka bwino. Ndi kukhazikitsidwa kwazinthu zochititsa mphonda monga makhalidwe ovala mawu, mutha kutembenukira ku mawu anu ndi mawu chifukwa cha mwayi.
Psycholojia Yachikhalidwe Pankhondo
Monga psycholojist, ndakhala ndikufufuza komanso kufufuza chikhumbo ndi nkhawa zomwe zimakwatira chitukuko cha anthu. Kukhala ngati wotuluka mu mphamvu kukuwonekera ngati katangale kapena kutuluka kuchokera pangozi, ndi nthawiyo imodzi mwazinthu zomwe zimapezeka mumphezi. Koma, kukhazikitsidwa kumapereka yankho labwino chifukwa cha kutanthauzira kuchita kubalansiyo kukhala okupikisana. Zimakutsogolera kuti mulibe nthawi, kugwiritsa ntchito mawu kapena mafikiro omwe masiku a m'kaumudzi.
Chifukwa cha psycholojia, kukhazikitsidwa kumalipira muzisankho za maganizo. Kumachepetsa nkhawa yomangidwa ndi kutuluka chifukwa chochita kupereka umu ngati mwayi, ntchito zotsatira zolimbikitsa zimatha kuchita bwino. Ndipo nthawi zina, katundu wa chikhumbuzo amalimbikitsa kukonzekera, kukulolani kuti mukhale mwachikhumbo komanso kuchita zagololo zodziwika bwino.
Chifukwa Chiyani Makhalidwe Ovala Mawu?
Ganizirani momwe mungapange masterpiece ya LEGO ndi zinthuzi zing’ono. Zimakhalanso zosokoneza, koma pali njira ya pangozi. Mogwirizana, makhalidwe onetsedwa mawu onetsetsani zinthu zambiri zomwe ndiye chizindikiro cha angu. Amakuchititsani kudzakhala nthawi yoligezezani momwe mukuganizira kuti mupeze ndi mawu omwe angamuthandize inu kuti muwone koyenda kwenikweni. Amakhalabe katswiri, akukupatsani kuchita m'njira ndalama komwe mukukhala kumwamba ndi kumalimbikitsa chiyambireni.
Kugwiritsira ntchito chida chojambula mawu chopangidwa mu machitidwe ya kuphambuka kumakhalabe kujambula kulankhulira. Izi zimathandiza kuti mulankhule kupita pagulu la zatsopano ndikugwirizanitsa zambiri m'ndandanda wanu. Ngakhale ndikukonzekera mpungwezo, kwa zovuta zakuthupi, kapena kulimbikitsa mawu anu kuti akhale achikhumbo, makhalidwe okonzera mawu amakhala opanda malire a phindu.
Kutembenuka Kupenga Kupita Kumawonekedwe Okhazikika
Tsopano tati tipeze ntchito ya kukhazikitsidwa kwa anthu ndi ntchito ya makhalidwe a mawu, latani kumvetsetsa momwe mungalankhule. Chinsinsi ndichakuchita ndi kumvetsetsa. Nawa njira yanu-pafupifupi pa kumvetsa mawu:
1. Yamba ndi Mawu Ovalidwa
Tumizani mawu kuchokera ku maupa a makhalidwe anu ndikukwelera kuti mucitidwe mu njira yomwe ingafotokozere. Tsogolo lachiweto limakupatsani mwayi kutukula, kukhazikitsa mawu mu mawu anu. Chikhalidwe cha ichi sichikuchita kupititsidwa, koma zimakuphunzitsani kuti mugwire mwazi.
2. Kuthana Ndi Chiyanjano
Chakuda imateka pa mpatso. Moma pangani chingwe chakukula , kuchita goeie kukumbukira ngati palibe chilichonse. Izi sichiyenera kukhalira kwa mawu, koma ikapanga chigwe chochepa chaulendo. Ganizirani ngati njira ya makhalidwe amata, mukayenda kuchoka.
3. Lankhulani Maganizo
Kupenga kumachitika chifukwa maganizo athu akuwuluka kuchokera ku lingaliro linalake kupita ku lingaliro lina. Pali m'matiwovi pejedza, mukhale m'magulu omwe akukhala okhala makhalidwe. Izi zimapangitsa kuti mukulande mawu anu ndi mabalo, malonjezo anu amafuna kukhala mkati mwa mphezi.
4. Gwiritsani Ntchito Kunjoya
Kunjoya ndi chida chachikulu mu kukhazikitsidwa. Izi sizikukhathamiridwabe, chizimakhala chapadera kokumbulirako. Pamene muwona kuti mukukhalapo, chogwiritsa ntchito mu duluma zomwe zingabwere, kumalimbikitsa kulumikizana. Iyi ndimonthu yabwino kuti mudzikhale kugwira ntchito.
5. Tsatirani Moyo ndi Kukwelera
Khalidziwa pakulankhulila kulankhulira. Moyo umawonekerako menso, monga madzulo chifukwa cha kupanga ndipo kuchokera nthawi. Pa nthawi yomwe mukugwirizanitsa, mutha kukwaniritsa maganizo anu.
Zochita Zowonjezera Kukwaniritsa Kukhazikitsa Mkhalidwe
Kuti muthe kupatsidwa ntchito ya makhalidwe omwe akuyenda, kuchita nthawi zonse kumatengera. Nawa ntchito zingapo zomwe zimachititsa mawu okhuzidwa ndi makhalidwe a mawu:
The Story Cube Challenge
Gwiritsani ntchito makhalidwe a mawu kutenga mawu asanu. Perekani chikhumbizo kuna chithandizo chamagawo okhombe. Kukhala ndikufika nthawi ya miniti 5 ndikukhuwa.Chikhalidwe ichi chimalimbikitsa kuganiza mwachangu ndi mpaka pamafunso azikwanira.
The Object Association Game
Sankhani mawu wapadera ndikulimbikitsa. Pofuna kutchuka, ngati mawu ndi “phazi,” mukhoza kuganiza za chiwawa. Koma, pangani chizindikilo cha kuwi mukakwaniritsa mawu anu ndi chinthu chamankhwala.
The Blackout Speech
Sankhani mawu wapadera ndi kukupatsani mmodzi momwe mungakwaniritsire. Tsopano, funsani mkhalidwe kuti mukhale ndi mawu ndi zaeni zochepa.
The Mirror Technique
Simani mu chikho cha inokhudza hera , phani gawo losakhwima. Khalani pa tsamba lanu, mukuyenda chifukwa kumuje, okhalika.
Kuphunzira Zovuta Zojambulira Pa Kupanga Mabasa
Kulimbikitsa chilango chenicheni ku nuti. Izi ndizovuta mu vilidwe zodzwilika. Nawa zovuta zina zomwe mukumva komanso njira zazing'ono:
Chikhumbo Chokwanira
Kukhala ndi ndalama zokwanira kuchokera mnotsegere. Kukumbukira, kuchita mwauzimu ndiye zopangidwa. Tiyeni mutenge chikhumbo chanu.
Kunitenga
Nthawizina kuti imakukumbukiranira. Zamkhalidwe zovuta zimachitika kuti zikhale zabwino. Ikae kumene zinthu zomwe zimasunga.
Chikwekwe Ndondomeko
Panyengo. Nthawi zoteneza zonse nthawi zina zimakhala zucikidzidi. Chizoyenda kuchokera koko mwachangu.
Cholinga cha Kunyada mu Maphunziro a Kukhazikitsidwa Kwamagulu
Kunyada sikuti ndizomwe zimachitika mu panjira yanu—ndi chinthu chomwe chimakhudza kukwaniritsidwa. Nawa momwe chodabwitsidwa chikukukonzeketserani:
Kukhala Ndege Yachikondi
Kukhala mawu oozedwa pa chizindikiro. Kapenanso komanso mphamvu yachizifukwa zopitiliza.
Khumbira kuti Ubale
Fufuzani ndi anzanu, ya kuphunzira, kapena gulu lodzigwiritsira ntchito. Kulimbikitsa, kutsanzikana pogwiritsa ntchito mawu okhale momwe palinso mwanga zindikirani kuvana.
Kupatsa Maulendo
Chotsani mphotho zomwe gulu la mwamunthu lidzakulimbikitseni.
Chikhalidwe Chovuta
Onani kuti chithunzi chako chikhala cha ndalama. Fufuzani kuchita kubwebwera ndi yakho peppers zomwe amafuna pa umoyo ndi ndondomeko.
Chidule: Kuchita Ndondomeko Zosawerengeka
Kuthamanga kwa anthu sikufunika chifukwa cha izvi kukhala word לעבוד. Pomwe mukuwona kukhazikitsidwa mwachilengedwe-ngakhale kukhalamo ngati makhalidwe wowolowa. Ndipo mukambirana, mu chiyandikiro.
Mukhozi, pa njirayo kulankhulira mu position yamabuku. Iwanzo ngati umulande wa nthawi, ndi njira yodziwika moti mukupanga ndi kusangalaza. Pa nthawi yomwe mukuwonapo ngati nkhani inasama yedzipono, tchito, peine, ndikukonda kumaliza. Ndi maphunziro, kusangalala, pakuti, mungaonetse mzachuma chanu mu chitukuko chachikulu.
