Nahinduye ibitekerezo byanjye byari byakwirakwijwe mu ngufu zikomeye z'ubuhanzi binyuze mu buryo bworoshye bwo gutoza ubwenge bwahinduye uburyo bwanjye bwo kuvuga inkuru, gukora ib contenido, no guhanahana amakuru.
Kuva Kuva mu Chaos: Urugendo rwanjye
Wigeze wumva ubwonko bwawe bukoreshwa gahunda million imwe icyarimwe? Niko byari bimeze kuri njye. Abarezi bange, inshuti zanjye, ndetse na mama wanjye bakomeje kumbwira ko ndi "kubura umwanya" kandi ko nkeneye "kwibanda kurushaho." Ariko, ikintu gikomeye ni iki – ese kuba wabuze umwanya byaba ikibura buri gihe?
Icyo Nyuma Y’Umuvuduko
Fata igitekerezo: Ndicaye mu cyumba cyanjye, ndinzwe n'inkuru zitarangirika, ibihangano byaraye byirukanwe, n'udushinga 50 tw'urubuga rwa interineti. Ni ibimenyetso bya ADHD by'igihe cyose, si byiza? Ariko aho kubireba nka intege nke, natangiye kwibaza niba hari uburyo bwo guhindura iyi mbaraga ikaba ikintu gikomeye.
Icyemezo Cyahinduye Isi
Uzi ibyo byamamare mu anime igihe umukinnyi mukuru abona imbaraga ze zihishe? Nibyo byabaye ku mutima wanjye igihe nabonaga ubu buryo bwo gutoza ubwonko. Byatangiye n'uburyo bworoshye bwo gukina amagambo y'ibisanzwe byahinduye uburyo ntekereza kandi nkora.
Uburyo Bwahinduye byose
Dore ibyo nakoze:
- Nahaye iminota 15 buri munsi
- Nakusanyije amagambo y'ibisanzwe
- Nakoresheje ayo magambo mu gukora inkuru
- Naravuze nkandikira ibyo bintu
- Narasuzumye n'ukuntu mvuga
Mu ntangiriro, nabonye ko birenze urugero. Nk'uko, ni nde uvugana n'uwandi ku magambo y'ibisanzwe? Ariko tubyitondere – biratandukana.
Impamvu Ibi Bikorana
Fata ubwonko bwawe nk'ikibaga cy'imikino. Iyo ubura umwanya, urakina imikino myinshi icyarimwe. Ubu buryo nk'ukoresha butoni ya reset hanyuma ugatangira umukino umwe – ariko ukawukina neza.
Uburyo bwabwiyingira burashimishije. Iyo ukora ku isano y'ibitekerezo bitandukanye:
- Ubwonko bwawe bushyiraho inzira nshya z'ubwenge
- Uburyo bwo kuzirikana bwiza
- Ubumenyi bwo kwibanda buriyongera
- Ubuhanga bwawe bubarwa
Ibyavuye mu Mishyikirano
Nyuma y'icyumweru bibiri gusa, nabonye:
- Videwo zanjye za YouTube ziba zihamye kurushaho
- Inkuru zanjye zizanwa cyane
- Nshobora gusobanura ibitekerezo byanjye neza
- Umutima wanjye ku mvugo ugabanuka
- Ibikubiyemo byanjye bigira uruhare rwinshi
Kwerekana Ubumenyi Byongeye
Igice cyiza? Ibi si uguhinduka umuvugabutumwa mwiza gusa. Byahinduye uburyo nkoresha byose:
- Kwandika inyandiko z'ibihugu byoroshye
- Ibisubizo byanjye mu anime byabaye bigororotse
- Imikino yanjye yo gukina yabaye iryo hepfo
- Ibikubiyemo byanjye ku mbuga nkoranyambaga bigira uruhare rukunzwe
Inama z'Ingenzi
Wifuza kubigerageza? Dore ibyo byakozwe neza kuri njye:
- Tangira n'iminota 5 gusa niba 15 ikugora
- Ujye ubanza uvuge – yego, birababaje mbere, ariko birakwiye
- Ntugihangayikishwe mu ntangiriro
- Tegura umukino – iremeza ko uri umukinnyi mu mukino ukunda
- Saba incuti zawe kugukurikirana (gushimangira ni ingenzi!)
Ibyaha Bivamo Muri Kamere
Mbanze ngukunde kureka umujinya:
- Ntugomba kugerageza kuba neza kuva ku munsi wa mbere
- Ntugomba kwigeranya n’abandi
- Ntugomba gufata igice cy'ikiganiro (ni ibikenewe!)
- Ntugomba gucika intege nyuma y'ibiyaga bibiri bitoroshye
Ibyiza Butunguranye
Ikintu cyiza? Ubu buryo ntibwafashije gusa ku bintu byanjye byo guhanga. Byahinduye:
- Kwiyumvamo mu bihe byose
- Uburyo bwo gutekereza buhuse
- Uburyo nkora inkuru mu buryo busanzwe
- Uburyo mbona mu kiganiro
- Ubumenyi bwanjye bw'itumanaho bwiyongera
Guhindura Byabyo
Ikintu gituma ubu buryo bukomeye ni uko ushobora kubugobokora mu by'ukuri. Urukundo imikino? Koresha amagambo y’imikino. Ushyigikiye anime? Koresha amoko yo kugaragaza abakinnyi. Ibyo si ibigoramye.
Umuryango
Kuva natangiye gusangiza urugendo rwanjye ku TikTok no ku Instagram, nagize amahirwe yo guhuza n’abandi benshi bafite ibitekerezo nk'ibyanjye. Twubaka umuryango uhora ushigikira aho dusangiza iterambere ryacu no kureshya.
Ibyifuzo Byanyuma
Kuba "kubura umwanya" si igihano cy'ubuzima. Akenshi ni ubuhanga budasobanutse bwiteguye ku murongo mwiza. Ubu buryo ntibwafashije gusa kwibanda – bwafatanyije n'ubushobozi bwanjye bw'ubundi bukaba ibitangaza.
Ibuka, intego si uguhindura burundu uwo uri we. Ni ukugira ngo ugire ibikoresho bikorana n'imiterere yawe maze ugende ubona igice cyiza cy'ubwiza bwawe. Kandi mwizere, niba ibi byakomeje ku muntu wigeze kugira imishinga 37 idashinzwe kandi udashobora gutunganya igitekerezo kimwe hatari uko wihanangiriza mu bice bitatu, ibi birashobora kubaho kuri buri wese.
Tangirira hasi, ukomeze kugaragara, kandi ukurikire uburyo ibitekerezo byawe bitagabanutse bihinduka imbaraga zawe zibereye. Urugendo rwanjye rwashoboraga gutungurana – uwanjye rwabaye nk'iryo!
